coach quote

No! Girls on the Run provides the training, curriculum and supplies needed to safely lead a team for a season! You simply need to be a motivating role model for your team. Many of our coaches participate in their first 5K alongside their team!

A minimum of one coach per team must have CPR and First Aid certification on file by the first session of any given season and be present at every practice.

No. But here is our policy:

• At least one female coach over the age of 21 must be present at all times.
• Our Head Coach must be female.
• All other coaches and assistant coaches must be at least 18 years of age.
• Junior Coaches must be at least 16 years of age and female.

Yes! Community coaches are individuals not directly affiliated with a school or community location who support the Girls on the Run mission. Community coaches are placed according to their geographic location and their availability at sites that need additional coaches.  

No! We provide you with training, curriculum and supplies – everything needed to coach a safe, successful season! You should not incur any personal costs to provide the program to your team.

Our council provides each program location with the curriculum and supplies needed to facilitate the season. We will contact coaches to arrange pick-up for their team’s materials.  

All new coaches are required to complete our National New Coach Training program, a blended model of online modules and a three hour in-person session. New coaches must attend one of the following training sessions: 

• August 20th, 5-8 PM, Rite-Hite Headquarters, 195 S. Rite-Hite Way, Milwaukee
• August 22nd, 1-4 PM, Rite-Hite Headquarters, 195 S. Rite-Hite Way, Milwaukee
• September 7th, 9 AM-12 PM, Elm Grove Women's Club, 13885 Watertown Plank Rd., Elm Grove

Coaches must attend and lead 75 to 90-minute practices once or twice per week for 8 weeks. To provide a consistent experience to participants, your commitment is crucial to prepare and collaborate with co-coaches to facilitate fun, successful lessons. Each season culminates with a team-led community project and celebratory 5K event.  

Teams may practice at designated parks, recreation and community centers, and schools. Practice times vary by site, but most teams meet immediately after school.

Coaches may indicate where they would like to coach. If coaches do not have a preference, we will assign them to a location in need. 

Absolutely! The more, the merrier! Each Girls on the Run team is led by two to three trained coaches, and sometimes a Junior Coach. If you would like to coach at an existing site with another applicant, please mention this in your application and we will do our best to accommodate you.